person in blue shorts sitting on beach shore during daytime

OFFERINGS

YOGA PRACTICES AND MEDITATIONS BOTH IN PERSON AND ONLINE. A SELECTION OF DIFFERENT YOGA STYLES TO SUIT EVERYBODY WHERE EVER YOU ARE ON YOUR JOURNEY

YIN YOGA

A RESTORATIVE PRACTICE OF DEEP STRETCHES AND RELAXATION

VINYASA FLOW

A VARIETY OF FLOWS FOR ALL LEVELS AND MOODS

woman in black tank top and black pants sitting on gray rock

woman in black tank top and black pants sitting on gray rock

white and black abstract painting

white and black abstract painting

worm's-eye view photography of concrete building

worm's-eye view photography of concrete building

POWER YOGA

STREGTHENING AND PHYSICAL CHALLENGE

PRENATAL & POSTPARTUM

GUIDING YOU THROUGH EACH STEP OF THE PREGNANCY AND POST PARTUN JOURNEY

MOTHER & BABY

A FUN PRACTICE IN COLLABORATION WITH YOUR LITTLE ONE

white concrete building during daytime

white concrete building during daytime

mom and child photo

mom and child photo

woman in white vest and black bikini with hand on chest

woman in white vest and black bikini with hand on chest

MEDITATION

ACCESSIBLE MEDITATION AND BREATHEWORK